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RAT System
Intensive Training Group

Contact

Contact us

Get in touch with ITG.

Get in touch

Talk to an instructor

Ready to start your martial arts journey? Contact us today to schedule your free trial class or get more information about our programmes.

Clive Whitworth

Chief Instructor

Gary Alderman

Michał Zieliński (ITG Poland)

Associate Instructor

(zapytaj po polsku)

Find us

The Shed

20 Wellingborough Road, Earls Barton, Northampton NN6 0JR
Get directions

FAQ

Common questions

Do I need experience to start?

No experience necessary! We welcome students of all levels, from complete beginners to advanced practitioners.

What should I wear to class?

Comfortable workout clothes are fine for your first class. We'll provide guidance on proper training attire.

How often should I train?

We recommend 2–3 times per week for the best progress, but you can train as often as your schedule allows.

Is there a free trial class?

Yes.